Why Adjustable Beds Are a Good Choice for Seniors 

As we age, many of us experience a loss of mobility and experience discomfort when we sit or lie for extended periods due to health conditions. Adjustable beds, like the styles we carry here at Gardner Mattress, can help alleviate aches and pains, allow for better mobility getting in and out of bed and potentially address other health concerns.  

Adjustable beds offer significant benefits for seniors, including improved comfort, pain relief, better sleep cycles, and enhanced mobility. With the ability to customize sleeping positions, seniors and their caretakers can alleviate common issues like back pain, circulation problems, and difficulty getting in and out of bed. Let’s take a closer look at the advantages of choosing an adjustable bed for older adults in your family. 

Increased Mobility

Since adjustable bases can be raised and lowered at the head and foot of the bed, seniors experience a better range of mobility, making it easier to transition from a horizontal position to a seated position and then to a standing position. Not only does the adjustable nature of the bed allow for increased mobility, but also safer movement with the assistance of the remote-controlled raising and lowering of the base. 

Pain Reduction 

Arthritis aches and pressure point pain can become unbearable, making it difficult to sleep through the night. The use of a remote-operated adjustable bed provides seniors with the option to change their sleeping positions and alleviate pain throughout the night without needing to ask a caregiver for assistance. 

For those suffering from chronic pain in the neck, back or shoulders, the raised position can help lessen the symptoms. Leg pain is also common in the elderly and the raised leg option can help reduce swelling and ease the pain of lymphedema or swollen legs and ankles. 

Improved Digestion 

Seniors aren’t the only ones who experience acid reflux or digestive distress while sleeping, but they certainly can benefit by raising the head of the bed to stop acid from rising and irritating the esophagus, throat or mouth. 

Promotes Independence

Having the autonomy to get in and out of bed of your own accord is something that many of us take for granted. Seniors benefit from an adjustable base because the features make it easier and safer to get in and out of bed. This one tool can give seniors a sense of independence as they age and find that transitioning in and out of bed becomes more difficult. 

Improved Circulation 

Poor blood circulation is a common symptom in seniors. Raising legs and feet allows for better circulation without having to stuff pillows or other items under them in the middle of the night. Adjusting the angle and height can help blood flow more easily and improve the body’s overall circulation. 

Caregiver Help 

Adjustable beds aren’t just for seniors; they can also assist caretakers who are prone to back and strain injuries as they help loved ones in and out of bed. An adjustable base can greatly help with the ability to raise the upper torso and legs to help transition and transfer a loved one from the bed to a chair. 

Need help choosing an adjustable base for your elderly loved one? Talk to our team at Gardner Mattress for more information and assistance.